Healthy lifestyle interventions in general practice: Part 14: Lifestyle and obesity

  • EW Derman Medpharm Publications (Pty) Ltd
  • S Whitesman
  • M Dreyer
  • DN Patel Vitality Wellness
  • CJ Nossel Vitality Wellness
  • EV Lambert
  • MP Schwellnus UCT
Keywords: lifestyle, obesity, exercise, nutrition, psychosocial factors

Abstract

Obesity is defined as an excessive amount of body fat or adiposity. It can be measured using the body mass index (BMI), and according to established criteria for adult men and women, overweight is defined as a BMI between 25-30 kg/m2, and obesity as a BMI > 30 kg/m2. Obesity is clinically associated with many serious co-morbidities, and is widely recognised as one of the leading health threats in most countries around the world. Weight loss is recommended for patients with a BMI > 25 kg/m2. The goals of weight loss therapy are to reduce obesity-related co-morbidities and decrease the risk of future obesity-related medical complications. The management of obesity is multifactorial, and involves the use of combined lifestyle interventions, including regular physical activity and dietary and psychosocial intervention. Practical clinical advice regarding interventions in these important areas is provided in this article.

Author Biographies

EW Derman, Medpharm Publications (Pty) Ltd
EW, MBChB PhD (Sports and Exercise Medicine) FACSM, FFIMS
M Dreyer
Dreyer M, BSc Hons (Sport Science) BSc Hons (Dietetics) Dietitian
DN Patel, Vitality Wellness
MBBCh MMed (Paeds) Clinical Specialist, Vitality Wellness
CJ Nossel, Vitality Wellness
MBBCh MBA Head of Vitality Wellness
EV Lambert
MS, PhD UCT/MRC Research Unit for Exercise Science and Sports Medicine Dept of Human Biology University of Cape Town International Olympic Committee (IOC) Research Centre
MP Schwellnus, UCT
MBBCh, MSc(Med) Sports Science, MD, FACSM, FFIMS UCT/MRC Research Unit for Exercise Science and Sports Medicine Dept of Human Biology University of Cape Town International Olympic Committee (IOC) Research Centre