Healthy Lifestyle Interventions in General Practice. Part 3: Lifestyle and Chronic Respiratory Disease

  • Martin P Schwellnus University of Cape Town
  • Deepak N Patel Vitality Wellness
  • Craig Nossel Vitality Wellness
  • Marieke Dreyer Vitality Wellness
  • Simon Whitesman Institute for Mindfulness South Africa
  • Wayne Derman

Abstract

Chronic respiratory diseases, in particular COPD, can be classified as a part of the chronic diseases of lifestyle. A lifestyle intervention program is therefore an essential component of the non-pharmacological management of COPD and other chronic respiratory diseases. The main indication for referral to a lifestyle intervention program is any symptomatic patient with either COPD or any other chronic respiratory disease, and who also has limited functional capacity. Following a comprehensive initial assessment, patients are recommended to attend either a group-based program (medically supervised or medically directed, depending on the severity of the disease and the presence of any co-morbidities) or a home-based intervention program. The main elements of the intervention program are smoking cessation, exercise training (minimum of 3 times per week), education, psychosocial support and nutritional support. Regular monitoring should be conducted during training sessions, and a follow-up assessment is indicated after 2-3 months to assess progress and to re-set goals. Longer-term (5-6 months) intervention programs are associated with better long-term outcomes.

Author Biographies

Martin P Schwellnus, University of Cape Town
MP, MBBCh, MSc (Med) Sports Science, MD (Sports & Exercise Medicine), FACSM, FFIMS Professor of Sports Medicine & Exercise Science
Deepak N Patel, Vitality Wellness
MBBCh, MMed (Paeds) Clinical Specialist Discovery Vitality
Craig Nossel, Vitality Wellness
MBBCh, MBA Medical Director
Marieke Dreyer, Vitality Wellness
BSc (Hons Sports Science), BSc (Hons) Dietetics Dietitian
Simon Whitesman, Institute for Mindfulness South Africa
MBChB Director